Tuesday, February 23, 2010

Menjaga Payudara Semasa Menyusu




















a. Pastikan payudara sentiasa bersih dengan mengelapnya dengan kain lembap bersih sebelum dan selepas menyusukan bayi.

b. Gunakan coli yang lembut dan tidak merengsakan. Pastikan coli lebar dan menutup seluruh payudara.

c. Sentiasa buat pemeriksaan payudara sendiri bagi memastikan tiada kesan luka pada aerola, tiada mantiti atau benjolan (susu tersumbat dalam payudara). Sekiranya ada, lakukan langkah-langkah pencegahan seperti yang disarankan dan cepat berjumpa doktor.

d. Amalan mandi panas boleh membantu melancarkan proses penyusuan.

e. Jangan lupa menggilirkan payudara semasa menyusu. Penyusuan pada sebelah payudara sahaja munkin menyebabkan bentuk dan saiz tidak seimbang.

No comments:

Related Posts with Thumbnails

How much do you know about Breasts? Pledge for Women

How much do you know about Breasts? Pledge for Women


How much do you know about Breasts? Pledge for Women profile image

Did you know that breast cancer is the No. 1 cause of cancer deaths among women in Malaysia? To contribute towards the future of women, all you need to do is fill in your name, email and pledge!

1 in 20 women in Malaysia has a risk of getting breast cancer in their lifetime? How much do you know about genital warts and HPV? Isn't it scary that it occurs among men and women aged 18-28 years and the prevalence is rising in younger age group (e.g., 15-19), and elderly individuals?


The Passionately You Cervical & Breast Cancer Awareness Campaign is a voluntary collaboration between Assunta Hospital, Asia Assistance, Jaya One and PJ Live Arts founded to encourage the community to support the cause for cervical & breast cancer awareness and early detection. It also helps raise funds for the Community Treatment Program at Assunta Hospital that provides aid to cancer patients from the low income group.

Help raise 6,000 pledges by 22nd of October 2011 by submitting your pledge and spreading awareness to your friends, joining celebrities such as Amber Chia, Niki Cheong, Farah Fauzana and former Miss Malaysia and cancer survivor Genevieve Sambhi! To make things even better, you might even get to win a 32” Panasonic LCD TV if you get all your friends to pledge as well... so what are you waiting for? Pledge now!