Sunday, August 8, 2010

Payudara sangat benci jogging

Beraktiviti seperti lari, jogging dan aerobik akan membuat payudara berlompatan di dalam bra olah raga (spandek).
Setelah beberapa kali cuci spandek akan mulai kehilangan elastinya. Hal ini akan membuat payudara tak terjaga dengan baik dan membuat bagian tubuh anda ini tersiksa. Solusinya, gunakan bra olah raga yang berkawat dan punya cetakan cup tersendiri berapa pun ukuran payudara Anda. Ini akan meminimumkan pergerakan payudara jadi tak membuatnya kesakitan setiap hari.

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