Thursday, November 17, 2011

Cegah Dan Atasi Jerawat Payudara

Posted by at 7:48 PM


1.Hindari spot-bra
• Mengenakan spot-bra menyebabkan payudara kurang bernafas
• Kelembapan yang tinggi menyebabkan munculnya jerawat payudara
• Setelah olahraga seeloknya terus ganti bra yang mempunyai pengudaraan yang bagus
2.Berpeluh (segera mandi)
• Salah satu cara untuk mencegah timbulnya jerawat payudara adalah dengan mandi sesegera mungkin jika banyak berpeluh
3.Gunakan sabun anti-bakteria
• Ketika mandi gunakan sabun anti-bakteria kerana ia membantu pencegahan jerawat
4.Gunakan pengering rambut
• Kelembapan yang berlebihan di daerah payudara sukar untuk dihilangkan
• Oleh itu, keringkan dengan bantuan pengering rambut
5.Gunakan ubat anti-jerawat
• Bagi yang memiliki kulit sensitive segera bati dengan ubat jerawat
• Oleskan setelah mandi dan tubuh dikeringkan
6.Jumpa doktor
• Jika tidak mampu mengatasi jerawat payudara anda haruslah segera kunjungi doktor
• Minta saranan doktor bagaimana untuk mencegah dan mengatasi masalah jerawat tersebut

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